Most of us eat a lot of refined carbohydrates, and white sugar. White bread, white rice, sugar etc. are all processed foods and the processing is a process of removing all the nutrients in the food! God gave us potatoes, we made fries. God gave us sugarcane, we created white sugar. Cane and other fruits […]

Read More →

Somebody sent me this…and it is a source I trust. Rarely do I put non finance stuff on the blog…but this is relevant I guess: Here are some bad habits which cause damage to the brain: No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads […]

Read More →