I have written tons on how to invest…and clearly I think reading the investment MAGAZINES and watching TV are no-no-never in my scheme of things. read selectively, switch off the tv and stay on for the long term….have been my mantras.. but here this is what Fool.com has to say http://www.fool.com/investing/general/2012/08/14/3-simple-ways-to-stay-sane-in-the-market.aspx#.UCxGGKnibxo